In 2019, Teresa completed her certification in holistic health and nutrition at the *Institute of Integrative Nutrition**, where she specializes in menstrual health, focusing on* pcos, uterine fibroids, and endometriosis.

She is driven by her personal experience with endometriosis, taking oral hormonal contraceptives, and not feeling heard or properly supported within the healthcare system.

*Teresa takes clients seeking 1:1 coaching on a limited basis. To inquire about her availability, please send an email at info@veggiemomclub.com.

Resources

Menstrual Health Guides (coming soon)

Carefully curated 4 to 12-week menstrual health guides by Teresa, designed to help holistically heal PCOS, UTERINE FIBROIDS, and ENDOMETRIOSIS using the process of elimination, replacement, and integration, while utilizing food as a tool for healing, full of colorful and nutrient dense, plant-based meal plans, carefully curated to target your disorder's symptoms at its core.

Learn more about each program included in the guide, below.

THE PROGRAMS

Uterine Fibroids: 12 WEEKS (SAMPLE)